You Are What You Is is a double album by American musician Frank Zappa. It was originally released as a double album in 1981 and later by Rykodisc as a 20-song CD. Production After the release of Joe's Garage, Frank Zappa set up his home studio, the Utility Muffin Research Kitchen, and planned to release a triple LP live album called Warts and All. As Warts and All reached completion, Zappa found the project to be "unwieldy" due to its length, and scrapped it, later conceiving Crush All Boxes. Crush All Boxes would have been a single LP containing the Read more on Last.fm.
