Sweetness and Light is the second extended play by the English alternative rock band Lush. It was released on 15 October 1990 on 4AD. Featuring a less abrasive sound than the band's earlier releases, the title track was also released as Lush's first single and included the B-side "Breeze". Tim Friese-Greene produced Sweetness and Light over a six-week period at the Greenhouse and Wessex Sound Studios in London. The recording sessions took considerably longer than Lush's previous sessions with Robin Guthrie and John Fryer, but resulted in a more atmospheric dream pop sound. Sweetness and Light received mixed reviews upon Read more on Last.fm.